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One to One Yoga Classes Are The Best Way To Improve

20th April 2017

Yoga Class and Instructor News
Yoga offers the unique opportunity to combine movement with the mind in an exciting way. It is designed to activate dormant muscles as well as calming the mind. You probably can't imagine what this combination feels like.. and you never will unless you try Yoga! Nothing is quite like it!

The best way to learn the fundamentals of Yoga and master your first few steps is through a one to one Yoga class.

In a Private Yoga class you receive more personalized attention than you would in a group class. This means it can be tailored to meet your strengths as well as your weaknesses and any over all goals you might have. You also have the opportunity to ask your teachers questions without worrying about interrupting the groups practise.

One of the most useful aspects of a private yoga class is having immediate feedback that will accelerate and deepen your understanding of the Yoga practise.

One to One yoga classes can be tailored to meet a a wide variety of different needs. Whether you're looking to quieten your mind, tone your body, improve your sporting performance or help your body recover from injury/illness.

What are the benefits of One to One Yoga classes?

You'll have a better understanding of the underlying principles with personalized guidance
Immediate correction on postures and asanas
Injury Recovery
Sessions are tailored to specific target areas
Improving sports performance

How can I find a one to one Yoga class?

To find a local Yoga class all you need to do is visit Yoga Class Near You. You will be able to choose from hundreds of instructors offering private yoga sessions all over the USA. Whether you're looking for one to one yoga sessions in New York or one to one yoga classes in Los Angeles there will be something for you.

All you have to do is search using your location and refine the search to show one to one yoga classes. Once you have done this you can view the local yoga instructors, their qualifications, their experiences and choose one that's best for you.

If you're searching on your mobile phone Download The NearYou App and find and book a class in a matter of seconds

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Source: Yoga Class Near You