Celebrate Independence Day with a Yoga class3rd July 2017
Peace and tranquility
Independence Day is a symbol of new beginnings and a new way of life that has been marked by Americans for almost 240 years. With peace and freedom as the core meaning of this day, it works in perfect harmony with the teachings of yoga. Whether you are a looking for personal inner peace or a chance to get the whole family involved, there is no reason not to sign up for your first yoga class.
The benefits of a yoga class
- It's a great stress management tool
- Improves general physical and emotional wellbeing
- You can practice it anywhere!
- Aids injury recovery and rehabilitation
- It's great for expecting and new mother's to prepare and recover from pregnancy!
- Low impact workout makes it perfect for Senior's
Finding a yoga class near me
So you are ready to relax and enjoy the holiday by learning your first yoga pose? Great! Now it is only a couple of steps to find a local yoga teacher and book your first beginners yoga class.
Yoga is growing in popularity across the States with Bikram yoga classes in LA, pregnancy yoga in Miami to the basics of hatha yoga in NYC. With so many yoga styles, locations, teacher and yoga studios to find and compare, you need a quick and easy way to see the classes near you.
Follow the link below to search for a class on Yoga Class Near You, and you can find the right yoga teacher for you. If you have a particular interest in mind, filter the search to select a day, time and yoga style.
Alternatively, if you have an iPhone, download the 'NearYou' App to find local classes across the country.
Share yoga experiences in red, white & blue
Add some color and patriotism to your yoga class and master a new yoga pose in the theme of red, white & blue. Share images with the practice that gives you the sense of peace and freedom in remembrance of the meaning of Independence Day.
Happy Independence Day!
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Source: Yoga Class Near You