28th October 2019

Many in the Western world strive for happiness. Many strive for wealth, possessions, lifestyle as a route to happiness only to be disappointed because all these things quickly pass. Finding your true-self renders happiness a western consumer concept a self-defeating pursuit.

29th April 2019

Everything you do, from the food you eat to the exercise you get, affects how you feel. Most oncologists and other healthcare practitioners will recommend that you engage in physical activity such as yoga as part of an overall recovery plan.

4th January 2019

Make yoga part of your new years resolution. It's great wat to keep fit and healthy in mind and body. It can revitalise your life and energize you to flow though 2019.

29th November 2018

Yoga becoming more popular in LA California. Yoga studios are popping up all over town, and LA hosts some of the very best yoga teachers in the USA. Its expected to become bigger than ever in 2018. Find out why read on.